Transform your life through the power of your mind!

Deep in your subconscious mind lie beliefs formed from past experiences—beliefs that may be creating anxiety, fear, self-doubt, or emotional pain in your life today.

These unconscious beliefs drive your emotions, reactions, and symptoms, often without you even realizing it.

Through evidence-based hypnotherapy techniques, I help you identify and transform the subconscious beliefs that are keeping you stuck. When you clear these limiting beliefs at their source, your emotions naturally shift, symptoms resolve, and you’re free to create the life you’ve always wanted.

Add an overline

How I Can Help You Reach Your Full Potential…

Anxious feelings
& phobias

Trauma
Resolution

Smoking
cessation

Depressed feelings & Emotional Freedom

Confidence &
Self-Worth

Better
Sleep

Pain Management *with referral from provider

Childhood & past life regressions

And so much more!

How Hypnotherapy Works

Your Past Creates Your Beliefs

Your experiences- especially from childhood – creates subconscious beliefs

Your Beliefs Create Your Emotions

Your beliefs about yourself & the world act like filters, shaping how you feel each day.

Hypnotherapy Rewires the Beliefs

By updating your subconscious patterns, your emotional responses change naturally

Rewire your subconscious. Change how you feel.

How Hypnotherapy Works

Your Past Creates Your Beliefs

Your experiences- especially from childhood – creates subconscious beliefs

Your Past Creates Your Beliefs

Your beliefs about yourself & the world act like filters, shaping how you feel each day.

Your Past Creates Your Beliefs

By updating your subconscious patterns, your emotional responses change naturally

Rewire your subconscious. Change how you feel.

Services & Pricing

Start with a Free Consultation

Curious about hypnotherapy? Not sure where to start? Let’s chat. This complimentary consultation gives you space to ask questions, learn about my approach, and decide if hypnotherapy feels like the right next step for you.

Click here to book your free 15 minute consultation

Your First Session – Introduction & Programming Session

We start by talking about your story and what you want to transform. Then you’ll experience your first hypnosis session with programming we create together, customized just for you! You’ll receive a FREE audio recording of your hypnosis session that you can play as much as you want to reinforce your transformation.

Book your first session here

Session Price: $190

Choose the Package That Fits Your Journey…

Most people experience incredible transformation in just 3-5 sessions! These packages are designed to give you the best value while you transform subconscious beliefs and create lasting change.

Three Sessions
$520 Save $50

Perfect for addressing a specific challenge or transforming a particular belief pattern. These three focused sessions will help you break through barriers and experience meaningful shifts in how you feel and respond to life.

Five Sessions
$830 Save $120

Perfect for addressing a specific challenge or transforming a particular belief pattern. These three focused sessions will help you break through barriers and experience meaningful shifts in how you feel and respond to life.

Don’t Take My Word for It, Read What They Said After…

5.0
Based on 8 Reviews
Aurora S.

If I could give Atira 10/5 stars, I would! She is the best of the best! I've gone through many therapists and medications to try to help solve my cptsd and I felt like nothing would help me after years of struggling. I thought I'd give hypnosis therapy a shot because I've tried literally everything else I could think of. Working with Atira has been a huge help with processing the root causes of my trauma! She's very thoughtful during the session and always notes things down so we can come back to something later so you're free to go on any side quests that are necessary to move on from a belief. I feel very comfortable with her and I can tell she genuinely wants to help and she's just so awesome! I wouldn't want you to miss out on meeting her! She's very good with communication in and out of the sessions and is great at answering any questions I have! She is so genuinely kind and loving and puts a lot of care into what she does! If you're struggling, I highly suggest you book Atira!

Cory K.

I recently had a hypnotherapy session with Atira Shoffner and I can't say enough great things about the experience. From the moment I spoke with her, Atira made me feel completely at ease with her calm, welcoming presence. She took the time to truly understand what I was hoping to work through and tailored the session in a way that felt deeply personal. The session itself was unlike anything I expected — relaxing, insightful, and genuinely transformative. Atira has a remarkable ability to guide you into a state of deep focus while keeping you feeling safe and supported throughout. I left feeling lighter, clearer, and with a real sense of shift that I hadn't been able to achieve on my own. If you're curious about hypnotherapy or have been on the fence, I highly recommend booking with Atira. She is talented, compassionate, and truly dedicated to her clients' wellbeing. I'll absolutely be back!

Denice R.

I had a wonderful experience and great success through a hypnotherapy session with Atira. I stopped using nicotine products.

Nadia H.

Atira is fantastic. She really took the time to listen and make sure that everything resonated with me, which I really appreciated. It was my first time trying hypnotherapy. She was amazing at explaining it to me and walking me through it one step at a time. She helped me feel so comfortable and was so kind. I had a really positive session and am now so excited to continue down the hypnotherapy path. Thank you Atira!

Ariana W.

I can’t put into words how amazing Atira is! She has helped me heal more than I ever thought I could. I was hesitant at first but she explained everything and made me feel very comfortable. Thank you so much for going into this profession so you could help people like me. You truly have a gift!

Alicia R.

It’s honestly hard to even put into words what working with Atira has done for me. She completely changed my life. After only two sessions, I was able to do something I never thought I could... stand up for myself. I’ve always been the peacekeeper, the one who avoids conflict, the people pleaser who just wants everyone to be happy. And because of that, I would let people treat me in ways that didn’t feel good, and I’d just smile through it, even though inside I’d feel awful and anxious. But after working with Atira, everything shifted. I found my voice. I’ve stood up for myself in ways I never thought I’d have the courage to, and it’s made me so proud of who I’m becoming. It’s also strengthened my relationships, because I’m no longer holding in what I need to say. That constant anxiety I used to feel - it’s just not there anymore. What blows my mind is how fast this transformation happened. Just two sessions. I’ve done so many different types of therapy over the years, and while they’ve helped a little, nothing has ever created change like this. Atira is incredible at what she does. She’s empathetic, intuitive, and just has this way of making you feel completely safe and understood. I reached a level of hypnosis I didn’t even know was possible. I can’t recommend her enough. She’s my angel... or what I tell her all the time, "my secret weapon for life".

About Me…

Deep in your subconscious mind lie beliefs formed from past experiences—beliefs that may be creating anxiety, fear, self-doubt, or emotional pain in your life today.

These unconscious beliefs drive your emotions, reactions, and symptoms, often without you even realizing it.

Through evidence-based hypnotherapy techniques, I help you identify and transform the subconscious beliefs that are keeping you stuck. When you clear these limiting beliefs at their source, your emotions naturally shift, symptoms resolve, and you’re free to create the life you’ve always wanted.

Frequently Asked Questions

Your conscious mind is always present, so you remain in complete control! You won’t say anything you don’t want to say and can reject anything I suggest at any time.

Yes, hypnosis is completely safe! It’s a natural state you experience daily, similar to daydreaming or when you zone out watching TV.

Most clients see significant results within 1-5 sessions. Some goals may require additional sessions for optimal results.

My goal is to empower you so I become obsolete in your life!

Yes! About 90% of people can be hypnotized. It simply requires willingness to relax and focus.

The word “hypnosis” was coined in 1843 by English physician Dr. James Braid, derived from the Greek god of sleep “Hypnos.” Hypnotherapy has been practiced and refined since the 1800s, with the US Department of Labor formally recognizing “Hypnotherapist” as an occupation in the 1970s.

No, it doesn’t conflict with any religious beliefs. Hypnosis is just focused relaxation – like deep prayer or meditation. The Catholic Church officially approved hypnosis in 1847 and again in 1956 when Pope Pius XII endorsed its use by healthcare professionals. You never give away your free will and remain completely in control throughout the process.